一千多元买的私人健身课【视频教程】 - 爱网盘 - 网盘资源搜索，网盘搜索神器，夸克网盘云盘下载

• file:209_knee_side_to_side_push_ups(上半身，中级)静.mp4
• file:045_pistol_squats(下半身，高难度)静.mp4
• file:240_wide_climber_twists(腹肌和核心肌群，高难度)静.mp4
• file:227_low_plank_knee_drops(腹肌和核心肌群，中级)静.mp4
• file:129_inchworms(腹肌和核心肌群，初级)静.mp4
• file:038_squat_side_kick(下半身，中级)静.mp4
• file:199_arm_circles_forward(上半身，初级)静.mp4
• file:113_crossing_punches(有氧运动，初级)静.mp4
• file:196_standing_quadriceps_stretch(柔韧性，初级)静.mp4
• file:197_walking_high_knees(有氧运动，初级).mp4
• file:173_wall_sit(下半身，初级)静.mp4
• file:120_lateral_jump_touchdown(有氧运动，高难度).mp4
• file:088_flat_out_burpee_tuck_jumps(全身，高难度).mp4
• file:213_sl_crab_bridge(下半身，中级)静.mp4
• file:099_touchdown_lunges(下半身，中级)静.mp4
• file:024_typewriter_push_ups(上半身，高难度)静.mp4
• file:079_4_count_burpees(全身，初级).mp4
• file:040_forward_jump_squats(下半身，中级).mp4
• file:184_wall_handstand_kick_up(全身，中级).mp4
• file:190_childs_pose(柔韧性，初级)静.mp4
• file:学习资源大礼包.docx
• folder:一千多元买的私人健身课【视频教程】
• folder:资源大礼包【珍藏】